Yes. There is a free information session you can watch whenever suits you. It walks through all twelve weeks, shows how a session actually runs, and is honest about who this is not for.

Watch the information session. No cost, and nothing to commit to.

Most of what you have tried treated one piece. A diet, a supplement protocol, a course of physical therapy, a medication. Each was reasonable. Each was partial. This is a sequence rather than a protocol, and it works on what is actually generating the symptoms, in an order where each week makes the next one possible. It is also twelve weeks of live contact with someone who does this specific work, rather than a course you do alone.

No. Your pain is real, it is physically produced, and it is visible in how the nervous system behaves. Neuroplastic does not mean imaginary. It means the pain is generated by a system that has learned to produce it, which is a physical process happening in your body right now. What a nervous system learns, it can unlearn. That is the entire basis for this work.

Because it works from a different model, and if the other one had been the answer for you it would have worked by now. Functional medicine looks for a biological cause to correct, which is genuinely useful for some people, and you were right to try it. When it does not resolve things, the usual conclusion is that the right cause has not been found yet. That is what keeps people testing for years.

This program starts somewhere else: the symptoms are being maintained by threat, attention and learned loops, and those respond to something other than another panel.

Then it gets treated, by your doctor, and this runs alongside that. Nothing here asks you to ignore a real finding. Ruling out damage is a physician's job and a good one will do it properly. What this addresses is what happens after that work is done and you are still in pain.

There is a real and growing evidence base for nervous-system approaches to chronic pain, fibromyalgia included. The FDA authorized the first prescription digital therapeutic for fibromyalgia in 2023 built on this model, with pivotal trial results published in The Lancet in 2024. Pain reprocessing has strong trial data in chronic back pain. I write about the research in more depth in the Resources section of this site.

What I will not do is quote you a recovery percentage for this program, though most can expect significant improvement. One thing I will promise is that you will leave this program with a clear path you can take forward with you for the rest of your life.

Long, complicated histories are the norm in this work, not the exception. The people in the trials behind this method had been unwell for years and had already tried a great deal before they started, and they still did well.

What matters more than severity is capacity to engage. If you can get to a live session most weeks and manage around forty minutes of practice across the week, complexity is workable.

If you are currently in crisis, or your symptoms are still being investigated, this is the wrong moment. I will tell you that on the intake call rather than take your money.

You should not choose. Keep your doctor. Keep your therapist if you have one. What neither is set up to provide is twelve weeks of structured, sequenced work combining pain science, nervous system regulation, sleep, movement, food and behavior change under one person who knows how they fit together. A ten-minute appointment cannot do it and a fifty-minute therapy hour is aimed at something else. That gap is what this fills.

So have most people who come to this, and it was not your fault. Groups that run on symptom comparison reliably make people worse. There is research on it. This one is governed: we open on what you tried and what you noticed rather than how bad the week was, nobody gives advice, and nobody trades supplements or tests. Written out the rules sound restrictive. In the room they are what make it safe to stop performing.

Then do not. Pass is a complete answer, every time, and it never needs explaining. Plenty of people spend the early weeks mostly listening. That is a normal way to do this, not a lesser one.

We ask, and here is the honest reason. What makes a group work is watching someone else's face while they say the thing you thought only you felt. That does not happen on audio. Bed, floor, lying down, no makeup, bad lighting, all completely fine. On a day when being seen is too much, turn it off and stay with us anyway.

You will miss some, and it is planned for. Flares happen. Every session is recorded, there is only ever one practice to catch up on, and missing a week is not dropping out. The only way to fall out of this group is to decide that you have.

Ninety minutes live on Tuesday evenings, plus roughly forty minutes across the rest of the week for one short video, one guided practice and one written assignment. All of it is sized for a bad day rather than a good one.

A device with a camera and an internet connection. Sessions run on Google Meet in a browser. Nothing to install.

They are not part of this program, and that is a choice about focus rather than a limit on what I can do. I am a Nutritional Therapy Practitioner and a Restorative Health Practitioner, so if something in your history deserves a closer look, I will say so and help you work out where to take it.

These twelve weeks are aimed at something different, and doing that properly takes all twelve.

One thing that is included: a short foundational supplement list, offered at onboarding through my dispensary at the lowest margin the platform allows. Optional, never required, and I make nothing on it.

Not currently. Enrollment is open to US residents aged 18 and over.

You set a password and get immediate access to a Start Here module: a welcome video, your intake and health history forms, the consent and scope agreement, a link to book your 30-minute intake call with me, the group agreements, and everything you need before week one. I read every intake form before we speak.

That is the right instinct and I have tried to build for it. There is a full refund available any time up to the end of session two, so you can see two sessions and a chunk of the material before you are committed. And if you complete the program and have not improved, you join the next group at no cost.

Two different things, and the difference between them is the point.

On symptoms I am promising nothing specific. Most people improve, to varying degrees, and I will not quote you a percentage without knowing your specific case.

On the plan I am promising everything. Every person who completes the twelve weeks leaves knowing the steps, the order they go in, where to find real answers, where they are likely to be led astray, how to lead their own care team, and what to do in a flare. None of that depends on how your symptoms respond. It depends only on the work being taught, and that part is entirely in my hands.

Which means the twelve weeks cannot be wasted, even in the case where your symptoms move less than either of us hoped.

If you do the twelve weeks and you are not better, you come back and do the next group with me, and it costs you nothing.

There are conditions, because it only works if you turn up and do the practice, and the full wording is on the program terms page. The spirit of it is simple though. I am not going to keep your money if I did not help you.

Klarna and Afterpay appear as options at checkout if you want them. Those are agreements between you and the provider.

Leave your details at the bottom of this page and I will let you know when the next one opens. Worth knowing that the price rises for the second cohort, and the founding rate does not come back.